Being moderately strenuous and massively adventurous, the Langtang-Gosaikunda-Helambu Trek is one of the most preferred short-medium treks in Nepal. Especially this trek is a triple excitement, as each of Langtang, Gosaikunda, and Helambu can individually constitute a trekking circuit of its own with unique distinction.
Langtang, a narrow valley 51 km to the North of Kathmandu, is the home of the Langtang National Park. It borders with Tibet and is predominated by Tamang who are mostly Buddhist in this region with beautifully distinct cultures. The peaks, like Langtang Lirung, Langtang Ri, Dorje Lakpa, Changbu, and several others in the mountain range, Langtang Himal, constitute an aesthetically exciting view to move you emotionally. The valley holds an alluring amalgamation of glaciated peaks, streams, craggy landscape, and forests of oak, maple, pine, and rhododendrons.
Thoroughly enchanting! Next, Gosaikunda is a stand-alone beauty–it is a freshwater lake in the Langtang National Park, at an altitude of 4380 m. It forms the Gosaikunda Lake complex with associated lakes and remains frozen for six months that melts to form the Trishuli River. There are 108 lakes in its vicinity. Its grace goes a step further to be one of the most crucial Hindu pilgrim sites with the mind-boggling mythical narration of its origin mentioned in the Hindu scriptures. Lo and behold, here you have a mystery to wrap your soul around, and get spiritually elevated! After a farewell to Gosaikunda, you will trek across Lauribina Pass (4610 m) and forests abloom with rhododendrons where you will be captivated by euphonious rustling leaves, eventually to step feet into Helambu–the home to the Hyalmo people, 80 km from Kathmandu is a thriving region, also inhabited by Tamang. They practice Buddhism, and hence, the region is rich in magnificent monasteries. The people are expansive and hospitable which you cannot keep yourself from praising.
All in all, the raw and rugged trekking route, glistening glacial lakes, rolling hills, snow-capped mountains whose alpenglow you might catch by serendipity, verdant landscape, and flora and fauna will fill you with awe and rupture which will stay with you all your life. On top of that, the innocent and friendly people in the villages, their rustically idyllic way of life, and cultures will leave you little more enlightened than before.
Day 01: Arrival at Kathmandu
Day 02: Drive Kathmandu to Dhunche / Syabru Besi
Day 03: Trek Syabru Besi to Changtang (Lama Hotel)
Day 04: Trek Lama Hotel to Langtang
Day 05: Trek Langtang to Kyangjin Gompa
Day 06: Trek Kyangjin Gompa to Ghoda Tabela
Day 07: Trek Ghoda Tabela to Syabru
Day 08: Trek Syabru to Sin Gompa
Day 09: Trek Sin Gompa to Gosaikunda
Day 10: Trek Gosaikunda to Ghopte
Day 11: Trek Ghopte to Melamchi Gaon
Day 12: Trek Melamchi Gaon to Tarkhegyang
Day 13: Trek Tarkhegyang to Saramthang
Day 14: Trek Saramthang to Melamchi Pool Bazaar and drive to Kathmandu
Day 15: Visit Bhaktapur
Day 16: Transport to the airport and departure
Day 01: Arrival at Kathmandu Airport: You will be transferred to your hotel by one of our representatives.
Welcome dinner at one of the traditional Nepali restaurants in Kathmandu.
Overnight: Hotel
Elevation: 1334m
Day 02: Drive Kathmandu to Dhunche / Syabru Besi (1503m): we start our tour with early morning drive; we drive through Dhunche which is a small town and headquarter of the Rasuwa district. During our drive, we can see the panoramic view of the Himalayan peaks including Annapurna, Manaslu, Ganesh Himal, and several other peaks of the Langtang region.
Overnight: Lodge
Driving Time: 8-9 hours
Difference in Elevation: + 169m
Day 03: Trek Syabru Besi to Changtang (Lama Hotel - 2400m): We start our trek through a dense forest, crossing a bridge over a tributary of the Langtang Khola. The trail then follows the South bank of the river through a deep gorge and crosses another tributary. In about 1 ½ hour we cross another bridge at the North bank of the Langtang Khola and then we begin to climb a small hill. Shortly after, we join the old Langtang trail from Sherpa-gaun and Syabrubeshi. After another hour of walking takes us to Lama hotel in the small village of Changtang, at a height of 2400m.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: + 897m
Day 04: Trek Lama Hotel to Langtang (3430m): The day starts with a climb above the Langtang Khola through a forest of hemlock, rhododendron and oaks. It climbs steadily to Ghoda Tabela (3010m). Ghoda Tabela was once a Tibetan settlement camp. Continuing up the valley, we leave the forest behind and the trail ascends steadily to Langtang village. Langtang is one of the oldest villages along this trekking route and view from here become more spectacular as we get closer to the mountains.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: + 1030m
Day 05: Trek Langtang to Kyangjin Gompa (3830m): a short and fairly easy walk for today which provides great opportunity to get well acclimatized with the gaining altitude. The trek climbs up to the Kyangjin Gompa at an altitude of 3800m. Kyangjin Gompa is admired for its stunning view of the mountains, beautiful monastery and cheese factory. This is the highest settlement of the valley.
Overnight: Lodge
Walking Time: 3 - 4 hours
Difference in Elevation: + 400m
Day 06: Trek Kyangjin Gompa to Ghoda Tabela (3010m): We set up early in the morning to catch glimpses of the magnificent Mountain View from Kyangjin- Ri (4773m). We then retrace our steps back to Ghoda Tabela. As we retrace our steps, we follow the Langtang Khola to Langtang village and continue on to Ghoda Tabela.
Overnight: Lodge
Walking Time: 7-8 hours
Difference in Elevation: - 820m
Day 07: Trek Ghoda Tabela to Syabru (2260m): To reach Syabru we continue retracing our route. Syabru is a very charming place with traditional houses arranged along a high ridge overlooking the valley. You may get lucky to spot red pandas, monkeys and various species of birds on your way to Syabru.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: -750m
Day 08: Trek Syabru to Sin Gompa (3250m): We leave the beautiful village of Syabru, climbing through the hills. We then switchback up the hill above the village where there are a few houses and potato fields. The trail steeply ascends passing through Dursagang (2660m). A superb view of Ganesh Himal, Langtang Himal, as well as hemlock and fir forests. In Sin Gompa, there is a well-managed cheese factory (which is Nepal's No -1 cheese product factory), and a Buddhist monastery.
Overnight: Lodge
Walking Time: 5 hours
Difference in Elevation: +990m
Day 09: Trek Sin Gompa to Gosaikunda (4365m): Today we follow a rugged trail with dramatic views of Manaslu (8156m), Himalchuli (7893m), Ganesh Himal (7406m), Tibetan peak and Langtang Lirung. The first part of the trail gently ascends to Lauribinayak, giving you an exotic feeling. Then the trail ascends all the way to Gosaikunda. This is one of the scared Hindu and Buddhist pilgrims' destinations outside of the Kathmandu valley. There are about a dozen lakes in the Gosaikunda basin. The view surrounding this place is superb.
Overnight: Lodge
Walking Time: 5 hours
Difference in Elevation: +1085m
Day 10: Trek Gosaikunda to Ghopte (3430m): The trail leads to the Northern part of Gosaikunda and it is little challenging climbing over Lauribina pass (4610m). The trek continues descending to Ghopte.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: -905m
Day 11: Trek Ghopte to Melamchi Gaon (2600m): The day starts with a steep climb to Tharepati (3500m) and then sheer descends to Melamchi Gaon, crossing a primary rhododendron forest. In the spring, the area is a mass of red flowers, dotted with white and pink. Melamchi Gaon sits at an altitude of 2600m and there you can observe the traditional Sherpa village life and culture.
Overnight: Lodge
Walking Time: 6 hours
Difference in Elevation: -830m
Day 12: Trek Melamchi Gaon to Tarkhegyang (2160m): The trail descends gently, leaving the village and crossing
Melamchi Khola. Then a gradual climb takes us to Tarkhegyang (2160M), largest Sherpa village in Helambu
region.
Overnight: Lodge
Walking Time: 5-6 hours
Difference in Elevation: -440m
Day 13: Trek Tarkhegyang to Saramthang (2590m): As we continue, trail gently descends through a dense forest to Saramthang. It is fairly easy day taking about 5 hours to Saramthang.
Overnight: Lodge
Walking Time: 5 hours
Difference in Elevation: +430m
Day 14: Trek Saramthang to Melamchi Pool Bazaar and drive to Kathmandu (1334m): short trek on a gradual downhill takes us to Melamchi pool bazaar followed by an exciting drive back to Kathmandu.
Overnight: Lodge
Walking Time: 3-4 hours
Driving Time: 4 hours
Difference in Elevation: -1256m
Day 15: Visit Bhaktapur: We drive for an hour to visit an ancient city, Bhaktapur. It is one of the oldest cities of Kathmandu valley.
Overnight: Hotel
Day 16: Transport to the airport and departure
Special Note: This Itinerary can be customized according to the duration of your holiday. The Trek can be operated with Lodge/tea house and/or camping accommodation, based on your preference. We have many options for shorter visits based on your interests and budget.
NOTE: The price of the tour will be adjusted according to the group size.
| Srl. |
Description |
Qty. |
Remarks |
|
| 01 |
Day back-pack |
1 | ||
| 02 | Gore-Tex Jacket |
1 |
||
| 03 | Down Jacket |
1 |
||
| 04 | Fleece Jacket |
1 |
||
| 05 | Micro Fleece |
1 |
||
| 06 | Trekking pants(Trousers) |
2 |
||
| 07 | Hiking shoes (Boots) |
1 |
||
| 08 | Runners (sport shoes) |
1 |
||
| 09 | Trekking Socks |
3 |
||
| 10 | Rain poncho |
1 |
||
| 11 | Sun-glasses |
1 |
||
| 12 | Water bottles |
2 |
||
| 13 | Thermal underwear(long) |
1-2 |
||
| 14 | T- shirts |
2-3 |
||
| 15 | Sunscreen/lotion |
1 |
||
| 16 | Flip flop (sandal) |
1 |
||
| 17 | Towel |
1 |
||
| 18 | Hat(Baseball cap) |
1 |
||
| 19 | Pristine drops (Water purifier) |
1 |
||
| 20 | Head light/flash light |
1 |
||
| 21 | Sleeping Bag |
1 |
||
| 22 | Gloves |
1 |
||
| 23 | Wind Proof Trouser (s) |
1 |
||
| 24 | Personal medical kid |
1 |
||
| 25 | Toiletries |
1 |
||
Climate:
From the eternal snow of the high peaks to the extensive tropical lowlands, Nepal has a wide variety of climates.
Spring: March to late May: In this season, Kathmandu is in full bloom, lots of different types of flowers can be seen at this time of the year. Temperature is mild, end of the cold winter and approaching warm and hot summer. Temperatures vary between 10 ° C to 28 ° C but can rise up to 30 ° C. Between 2000 and 3000m, temperature rarely drop below 0 ° C. However, few frosts or snowfalls are possible in March above 4000 m.
The summer/monsoon period: It interrupts the majority of trekking from late June to late August. Some of the trekking regions "trans-Himalayan", Dolpo and Mustang, however, remain protected from monsoon prevailing rest of the country. They are the only channels available in Nepal in the summer.
Autumn: mid September – mid December - Perfect temperature and weather for trekking. Brings cooler days, but clear skies. Above 3000 m altitude, temperatures can drop to -10 ° C at night.
In winter: mid-December - mid-February - Nights are generally cold, dry climate, Above 3000m, temperature drop down to 0 ° C to - 15 ° C at night, the days are often sunny.
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